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Sleep apnea causes you to stop breathing at times during the night, disrupting your sleep Restless legs syndrome causes a strong uncomfortable urge to move your legs when trying to fall asleep This may keep you from falling asleep or getting back to sleep Looking to treat insomnia without taking sleeping pills
Learn about natural cures for insomnia and potential therapies that can improve your nightly sleep. Visit the pages below to learn about different types of sleep disorders and their symptoms, how they're diagnosed and treated, and more. Not sure how your cpap machine helps you breathe We’ll explain how it works, how it’s made, and how it compares to other sleep apnea treatments.
Being very sleepy during the daytime You may fall asleep at times that aren't typical, such as while driving or while working at your desk Trouble falling asleep, waking up during the night and not being able to go back to sleep Or you may wake up too early
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